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Where Body Meets Mind

Walk your way to better physical and mental health.

Different Walks to Suit You

Three walks a week tailored to challenge you and help you achieve your health and fitness goals.

Dedicated to Your Health and Wellbeing

We use our years of experience to create a fun, mindful and stimulating experience for everyone

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear”

-Buddha

Walk and Talk Club

Walk and Talk Club is a close-knit community of walkers with leaders dedicated to helping members walk their way to emotional and physical wellness.

Our walks provide the perfect opportunity for you to escape the hustle and bustle of your daily routine and enjoy a quiet, mindful walk in nature. We don’t talk on our walks, allowing you to walk away from stress and relax your mind while exercising your body.

Walks are followed by an informal chat over coffee, an excellent time to socialise and catch up with the other group members. Whether you are new to exercise or an experienced fitness fanatic, everyone is welcome.

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear”

-Buddha

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Northway, Hampstead Garden Suburb,  NW11 6PB